I teach a couple of wellness classes to high school students, and one of my activities for the older group is the "Dear Future Husband" letter where they write the sort of wishlist of qualities they're looking for in a future partner. I call it that specific name, in quotes, because I play Meghan Trainor's song of the same name first. I do also make a point of explicitly stating to the class that some of what she mentions are red flags on her, so they're aware that some of the qualities are on our signs of unhealthy relationships list vs the healthy signs.
Monday, December 8, 2025
high school students
Thursday, November 27, 2025
Pull apart bread
3 quarter of cups warm milk
2 tablespoon sugar
2plus quarter spoons of yeast
1 egg
1 teaspoon salt
2.5 cups of apf
Rest 1 hour
Make 14 pieces
Take softened butter , add garlic powder , parsley and mix
Keep cheese ready
Flatten the dough and spread the butter and add the cheese .. place them in the bread pan and let it rise for another hour
Bake at 350 , 20 to 23 mins
Facebook
Sunday, November 23, 2025
Monday, October 27, 2025
Remote jobs
1. Stripe – https://stripe.com/jobs
2. Spotify – https://lnkd.in/gd6ywwF83. Postman – https://lnkd.in/gYUCnEvN
Do check it out: https://lnkd.in/gg2nGrSc
4. Docker, Inc – https://lnkd.in/g9VUBgYj
5. GitLab – https://lnkd.in/g8bfzKJT
6. DigitalOcean – https://lnkd.in/gw99G8fm
7. Atlassian – https://lnkd.in/guNhDCrx
8. Upwork – https://lnkd.in/gF-SGRX3
9. Canonical – https://lnkd.in/gn7A9XGz
10. Shopify – https://lnkd.in/gxMXcWU6
11. Upsun (formerly Platform.sh) – https://lnkd.in/g5cQEFZW
12. DuckDuckGo - https://duckduckgo.com
13. Uplers – https://www.uplers.com
Thursday, October 23, 2025
Kids behavioral
How Kids Misuse the Situation During and After Divorce
Disclaimer: Long post, lets educate ourselves. Please ignore if you already know or don’t fall in this category 🙏.
1. Playing Parents Against Each Other
• Kids realize that mom and dad are no longer on the same page.
• They might say things like:
• “Mom lets me do it.”
• “Dad said it’s fine.”
• “You’re stricter than the other parent.”
• Result: Each parent tries to be the “good one,” leading to inconsistent discipline and more manipulation.
Example:
A 10-year-old asks dad for a video game after mom already said no. Since communication is weak, dad says yes to avoid conflict or guilt — the child learns this pattern works.
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2. Emotional Manipulation
• Kids may use sadness, guilt, or tears to get what they want.
• They know both parents feel emotionally fragile, so they exaggerate pain to get:
• Extra gifts or treats
• Relaxed rules
• Attention or sympathy
Example:
“I miss you so much, Mom — can you buy me a new toy so I don’t feel sad anymore?”
This sounds innocent but becomes a learned behavior pattern.
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3. Taking Advantage of Parental Guilt
Many divorced parents overcompensate with:
• Expensive gifts
• Lax discipline
• Excessive leniency
Kids sense this and push boundaries.
They might say things like:
“You’re the reason our family broke, you should let me do this.”
Result: short-term peace, long-term behavior problems.
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4. Avoiding Responsibility
Kids sometimes use divorce as an excuse:
• “I can’t focus on homework because of what’s happening.”
• “I’m too sad to go to school.”
While emotional distress is real, sometimes kids milk the sympathy to escape accountability.
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5. Testing Rules Between Two Homes
When parents share custody (50/50 or joint):
• Rules vary between homes.
• Kids pick the “easier” home or start bending truth.
• “Dad said I can stay up late.”
• “Mom said I don’t have to do chores.”
This causes chaos and power struggles between parents.
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6. Using Divorce as Social Power
Older kids or teens may use divorce as a social shield:
• To justify poor behavior (“You don’t know what I’m going through”).
• To gain sympathy from teachers, coaches, or friends.
• Sometimes even to guilt extended family.
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7. Seeking Control Through Rebellion
When kids feel powerless (common after divorce), they may rebel to regain control:
• Ignoring instructions
• Skipping school
• Hanging with wrong friends
• Refusing to visit one parent
It’s their way of saying, “You can’t control everything in my life.”
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💡 Why They Do It
• Divorce shakes their sense of security and control.
• Kids act out or manipulate not to hurt — but to cope or restore balance.
• Their logic: “If I can control mom/dad or get what I want, I’ll feel safe again.”
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❤️ How Parents Can Handle It
1. Stay United in Parenting
• Even if you’re divorced, have shared rules: bedtime, screen time, chores.
• Always confirm decisions with the other parent when possible.
2. Don’t Overcompensate
• Love and time matter more than gifts or leniency.
3. Call Out Manipulation Calmly
• “I understand you’re upset, but trying to play us against each other isn’t okay.”
4. Provide Emotional Safety
• Encourage open talk about feelings.
• Reassure: “Mom and Dad both love you, even if we live apart.”
5. Seek Neutral Support
• Family counselor or school psychologist can help if manipulation becomes toxic or emotional imbalance grows.
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