1. Mental health - just practice being happy
2. Take great care of your body. You are what you eat.
3. Take care of your skin. It is super important.
4. Dont loose your calm.
1. Mental health - just practice being happy
2. Take great care of your body. You are what you eat.
3. Take care of your skin. It is super important.
4. Dont loose your calm.
Such a lovely line! We tend to overthink and plan for future. But, cross the bridge when it comes!
1. Autonomy: the drive to be self directed
2. Mastery: the intrinsic drive to develop competence
3. Purpose: a sense that our actions are meaningful and have value.
Naysayer
Mode of ignorance: No contemplation, no action
Mode of compassion: No contemplation, only action. Without thinking just act
Mode of goodness: Consciously contemplate and take action
The king found himself frequently caught in the grips of intense emotions, swinging from elation to despair. On such days making even the simplest decisions proved to be a challenge. His emotional outbursts resulted in several embarrassing moments at critical points. Thus he wanted emotional stability.
He asked his ministers to find the secret mantra of transforming my joy into sorrow and sorrow into joy. Just on the verge of giving up to find, he met a travelling monk, he gave a ring. The king wore and there was an attack and king felt like giving up his life, but he saw the ring and he opened it, it was written "THIS TOO SHALL PASS". Upon reading this a renewed sense of hope flowed through him. He returned back to the battle and fought with unmatched fervour.
Krishna's teachings - Accept the unfavorable conditions like we accept weather.
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