My mumma's best matar paneer

 

My mumma's best Dal Makhani recipe

 

Baati

4 cup atta

1 cup sooji 

1 and 1/2 spoon curd

1/2 satche eno 

Ajwani 

Salt

4-5 spoon ghee 

Pani

Make dough little tough not too soft

After making dough keep it for rest for 10 min while covering it 

Then preheat the air fry at 360 f for 8 min

To cook Batı air fry 380 degree f for 20 min

Temp you can increase since in description its air fryer not oven

Edamame Avocado chaat

 Boil Edamame. Add avocado mash, lemon, black salt, black pepper, salt (if required), tomato, chanachur.

Company wise interview questions

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Include high protein seeds

 

Quick list of high-protein seeds and How to use them in daily meals ❤️

🥄Per (2tbsp) 

1. Hemp seed : 6.5gms

2. ⁠Pumpkin seeds : 5gms 

3. ⁠Sunflower seeds : 5gms 

4. ⁠Flaxseeds : 4gms 

5. ⁠Chia seeds : 4gms 

6. ⁠Sesame seeds : 3gms 

7. ⁠Watermelon seeds : 8gms 

😍 How to Add Seeds for Protein (Meal-wise)

🥣 Breakfast:

👉Add chia seeds or flaxseeds to oats, smoothies, or yogurt.

👉Sprinkle hemp and watermelon seeds on toast or nut butter.

🍛 Lunch:

👉 Top your salads or sabzi with pumpkin/sunflower seeds.

👉 Mix flax powder into roti dough.

🥤 Snacks:

👉Make a seed trail mix with roasted seeds. ( all seeds mentioned above ) 

👉Blend seeds into your protein shake or energy balls or just have 2tbsp of roasted mixed seeds. 

🍲 Dinner:

👉Add sesame seeds in curries, stir-fries, or chutneys.

👉Sprinkle seeds on soups or dal

New York Kate Spade Bags

 1. Woodbury Common Premium Outlets ( Central Valley, NY)
2. Empire Outlets (Staten Island)