Saturday, November 9, 2024

Food to increase concentration in Kids

 Omega 3 & 6 rich food

Brahmi herb

Shankhpushpa flower ( Butter pea tea)

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Beetroot Dhokla

 1 cup besan  3/4 cup water with beetroot purée  Half teaspoon salt  4 teaspoon sugar  Lime juice  Eno  Steam it and out tadka