Food items for 1+ year above

Some random kid schedule from youtube : Wake up 6am : luke water sips 

7am: cereal - oats/milk cereal banana prunes/ oats peanut butter

7:30:8:30  - park 

8:30: paratha - palak, aloo, gobi, dal, vegetable paratha / pancake / poha with veggies / besan toast

9:30 first map - milk 

11:30 wakes up 

12 - snacks - fruits - watermelon / papaya/ musk melon / apple 

1:30 lunch - rice based meal - ghee / khichdi 

3:00 milk and nap 

4:30 wakes up 

5 baje snacks - soup - dahi - buttermilk - anar juice 

5:30 park - banana and grapes 3rd snack

7:30 dinner - roti based meal - some vegetable paneer / aloo puri / beetroot puri / bhindi / dalia khichdi / sabudana khichdi / normal khichdi

8:30 milk and sleep

Thalipeeth recipe

 For 3-4 thalipeeth 

2 cucumbers, peeled and grated, combined with
1 green chili, finely chopped
2 Tbsp coriander, finely chopped
1/4 tsp turmeric powder
1/4 tsp red chili powder
A fat pinch of heeng 
1 Tbsp sesame seeds
Salt, to taste

Mix everything well, then add

1/2 cup of atta/ whole wheat flour
2 Tbsp rice flour
2 Tbsp besan
2 Tbsp dahi

Mix this with your hands, adding a little water, as needed to make a soft dough that can be patted on the tawa.

Cook on both sides, serve with some butter/ dahi and enjoy!