1. Register with FHA since you’ll be delivering in one of the Surrey/Langley hospitals. They will call to check in and also send you an info package based on your needs
https://bestbeginnings.fraserhealth.ca/default.aspx
https://www.smartmomcanada.ca/
Free sms service that will keep you updated about what you need to know at every stage of your pregnancy
https://podcasts.apple.com/ca/podcast/pregnancy-confidential/id1084872411
Fun podcast to keep your mood light and positive looking forward to each new week in your pregnancy 🤗
Baby list
Must haves:
- Vitamin D drops to start from birth 400IU per day
- Breast Pump : I have Madela Freestyle bought from Amazon for approx $400. We claimed $250 from insurance. You will need a prescription from the doc
- Diaper Newborn size : Huggies
- Wet wipes : Huggies
- Baby Detergent : Ivory
- Nappy rashes cream : Sudocream
- Nipple cream : Lansinoh
- Anti-colic milk bottles : Playtex Baby
- Burp clothes : 3-4
- Bibs : 4-5
- Soft Small towels : 7-8
- Hooded Bath towel : 2
- Shampoo cum body wash : Aveeno
- Body lotion/cream : Aveeno
- Massage Oil : Burt Bees
- Talc : Burt Bees
- Vicks
- Nose Frida
- Salinex
- Blanket/s
- Swaddled cloths
- Feeding pillow https://www.amazon.ca/dp/B00PC3K4V0/ref=cm_sw_r_wa_api_glt_i_W22BCBD0FSA4K5H5YWQ5?psc=1
- Bottle and nipple sterilizing : Philips Avent Microwave Steam Sterilizer
- Bottle/toy wash/detergent and brush
- Thermometer, Comb/brush grooming kit : https://www.amazon.ca/dp/B00VXMXN30/ref=cm_sw_r_wa_api_glt_i_JW76GBVQX37DMP4D7PDT
- Pillow to fill Mustard seeds : Hypo-allergenic Baby Head Shaping Pillowcase on Amazon
- Waterproof changing mats
- Nursing bras : buy a few one size bigger for initial few months
- Stroller cum Car seat 3-in-one : We bought Graco modes parameter Huron. Keep an eye for discounts on these at babies r us, we got around 40% off on this.
- Diaper genie, with carbon filter and refills
- Bassinet (optional if you want a crib you won’t need a bassinet)
- Changing station : Ikea has an inflatable station with cover
- Crib
- Crib mattress : Dual sided infant to toddler
- Crib Mattress fitted sheets
- Bathing tub
- Countertop Drying Rack
- Clothes : Preemie : None if baby growth is normal till 34-35 weeks
- NB : 7-8 full sleeve onesies, this can suffices from birth uptil 1.5 moths + 6-7 pajamas + 4-5 pair Mittens and socks + 2 warm jumpsuits
- 3M-6M : 10-15 Full and half sleeve mix onesies + 2 warm jumpsuits + 6-7 pair mittens + socks + 7-8 pajamas + 2-3 short pants
- Pacifier : 3-4
Optional
- Medela Safe & Dry Ultra Thin Disposable Nursing Pads
- Gripe water
- Humidifier
Form 4-6 months
- Bottle warmer : Philips Avent Fast Bottle Warmer
- Baby food feeder pacifier
- High chair
- Bowls
- Spoon
- Sipper
- Pouch bibs
For hospital thing to carry:
- Mom and Dad’s 2-3 set of clothes
- Extra underwear
- Sanitary Pad maxi size
- Baby 4-5 onesies, mittens, socks, toque
- Toiletries
- Snacks
- Slippers
- Car seat
- Car seat cover incase of winters/snow
imumz prenatal exercise
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